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Exercise Zone
Exercise Zone
More exercise videos sharing
27/07/2024
0
Beneficial reason for doing exercise: muscle bu...
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How to do your own foot massage
08/05/2023
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Give you some idea on how to do your foot massage ...
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Exercise strengthen knee cap
06/08/2021
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A simple method to strength our kee cap by using e...
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Use of Trigger ball
02/04/2020
0
The Trigger Ball is a simple, portable and afforda...
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Lower Limb exercise
02/04/2020
0
It's easy to use elastic band to train our lower l...
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Shoulder Exercise
02/04/2020
0
Use of elastic band to train shoulder muscle htt...
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Use of Elastic band for ankle
27/11/2019
0
An easy way to train the intrinsic foot muscle ...
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Workout Recovery Stretch
07/01/2018
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Effective way to do recovery stretch exercise by P...
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Improve your walking gait by Vionic
06/01/2018
0
Professor Brian Hoke, physiotherapist, share with ...
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Exercise to do on Plane
20/10/2017
0
A simple and easy exercise for us to do in plane. ...
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